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Channel
Left Arrow6:30PM
7:00PM
7:30PM
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ONE Sydney
Channel 1

M*A*S*H

6:30pm-7:00pm

M*A*S*H

7:00pm-7:30pm

Freddie Flintoff: Lord Of The Fries

7:30pm-8:30pm

Undercover Boss

8:30pm-9:30pm
ABC NSW
Channel 2

Antiques Roadshow

5:59pm-7:00pm

ABC News

7:00pm-7:30pm

7.30

7:30pm-8:00pm

Australian Story

8:00pm-8:32pm

Four Corners

8:32pm-9:19pm

Media Watch

9:19pm-9:34pm
SBS ONE Sydney
Channel 3

SBS World News

6:30pm-7:30pm

Is Your Brain Male or Female?

7:30pm-8:30pm

Tea and Coffee Trails with Simon Reeve

8:30pm-9:30pm
Channel Seven Sydney
Channel 7

Seven News

6:00pm-7:00pm

Home and Away

7:00pm-7:30pm

My Kitchen Rules

7:30pm-9:00pm

Revenge

9:00pm-10:00pm
Channel Nine Sydney
Channel 9

Nine News

6:00pm-7:00pm

A Current Affair

7:00pm-7:30pm

The Block Triple Threat

7:30pm-8:50pm

The Big Bang Theory

8:50pm-9:20pm

The Big Bang Theory

9:20pm-9:50pm
Network TEN Sydney
Channel 10

The Project

6:30pm-7:30pm

The Odd Couple

7:30pm-8:00pm

Modern Family

8:00pm-8:30pm

Law & Order: Special Victims Unit

8:30pm-9:30pm
ELEVEN Sydney
Channel 11

Neighbours

6:30pm-7:00pm

Everybody Loves Raymond

7:00pm-7:30pm

Futurama

7:30pm-8:00pm

The Simpsons

8:00pm-8:30pm

Supernatural

8:30pm-9:30pm
TVSN NSW
Channel 14

Alexandrite Gems

6:30pm-7:30pm

ECONOHEAT Efficient Heating

7:30pm-8:30pm

Fashion Day! PREVIEW

8:30pm-9:30pm
SpreeTV NSW
Channel 15

NutriBullet

6:30pm-6:58pm

Look, Live & Learn

6:58pm-6:59pm

Seat Pets

6:59pm-7:00pm

Instyler Ceramic Styling Shells

7:00pm-7:28pm

Look, Live & Learn

7:28pm-7:29pm

InStyler

7:29pm-7:30pm

Nutri Ninja Duo - BL642

7:30pm-7:58pm

Look, Live & Learn

7:58pm-7:59pm

Seat Pets

7:59pm-8:00pm

Superstars of Country

8:00pm-8:28pm

Look, Live & Learn

8:28pm-8:29pm

InStyler

8:29pm-8:30pm

NutriBullet

8:30pm-8:58pm

Look, Live & Learn

8:58pm-8:59pm

Seat Pets

8:59pm-9:00pm

Join-A-Jig

9:00pm-9:28pm

Look, Live & Learn

9:28pm-9:29pm

InStyler

9:29pm-9:30pm
ABC2 / KIDS NSW
Channel 22

Tree Fu Tom

6:14pm-6:36pm

Octonauts

6:36pm-6:50pm

Shaun the Sheep

6:50pm-7:01pm

Spicks and Specks

7:01pm-7:30pm

Doctor Who

7:30pm-8:15pm

That '70s Show

8:15pm-8:37pm

Louis Theroux's Weird Weekends

8:37pm-9:27pm

Hard Time

9:27pm-10:13pm
ABC3 NSW
Channel 23

Total Drama Action

6:15pm-6:39pm

Kobushi

6:39pm-6:50pm

3 News

6:50pm-7:01pm

Deadly 60

7:01pm-7:30pm

Worst Year of My Life, Again!

7:30pm-7:55pm

The Adventures of Figaro Pho

7:55pm-8:03pm

Degrassi: The Next Generation

8:03pm-8:31pm

Total Drama Action

8:31pm-8:54pm

Total Drama Action

8:54pm-9:17pm

Star Wars: The Clone Wars

9:17pm-9:39pm
ABC News 24 NSW
Channel 24

The Drum

6:30pm-7:00pm

ABC News Evenings with Grandstand

7:00pm-8:00pm

ABC News Evenings with The Business

8:00pm-9:00pm

ABC News

9:00pm-9:30pm
SBS HD Sydney
Channel 30

SBS World News

6:30pm-7:30pm

Is Your Brain Male or Female?

7:30pm-8:30pm

Tea and Coffee Trails with Simon Reeve

8:30pm-9:30pm
SBS 2 NSW
Channel 32

If You Are the One

6:30pm-7:30pm

The Feed

7:30pm-8:00pm

30 Rock

8:00pm-8:30pm

Shame

8:30pm-10:20pm
NITV NSW
Channel 34

The Other Side

6:30pm-7:00pm

NITV News

7:00pm-7:30pm

Sheltered

7:30pm-8:00pm

All Our Relations

8:00pm-8:30pm

Blackstone

8:30pm-9:30pm
TVS
Channel 44

euromaxx

6:30pm-7:00pm

Joy's World

7:00pm-7:30pm

4WD TV

7:30pm-8:00pm

irace

8:00pm-8:30pm

Classic Restos - Bikes

8:30pm-9:00pm

AFN Fishing Show

9:00pm-9:30pm
7TWO Sydney
Channel 72

Bargain Hunt

6:30pm-7:30pm

Cities of the Underworld

7:30pm-8:30pm

A Touch of Frost

8:30pm-10:45pm
7mate Sydney
Channel 73

MythBusters

6:30pm-7:30pm

Treasure Trader

7:30pm-8:30pm

Pawn Stars

8:30pm-9:00pm

American Restoration

9:00pm-10:00pm
4ME Metro
Channel 74

4WD Pro Tips

6:30pm-7:00pm

Classic Restos

7:00pm-7:30pm

Cycle Torque

7:30pm-8:00pm

HDTV

8:00pm-8:30pm

Man and Machine

8:30pm-9:00pm

Race Line

9:00pm-9:30pm
GEM Sydney
Channel 90

Friends

6:30pm-7:00pm

Friends

7:00pm-7:30pm

Monarch of the Glen

7:30pm-8:40pm

Midsomer Murders

8:40pm-10:50pm
Extra
Channel 94

Twist-A-Saw

6:30pm-7:00pm

Nutri Ninja Duo

7:00pm-7:30pm

Bambillo

7:30pm-8:00pm

Nutri Bullet

8:00pm-8:30pm

Salad Chef

8:30pm-9:00pm

Ab Rocket Twister

9:00pm-9:30pm
Extra 2
Channel 95

Nutri Bullet

6:30pm-7:00pm

Ahh Bra

7:00pm-7:30pm

Shark Rotator Liftaway

7:30pm-8:00pm

Tulip Auto Curler

8:00pm-8:30pm

Nutri Bullet

8:30pm-9:00pm

Aeropilates

9:00pm-9:30pm
Nine GO! Sydney
Channel 99

Adventure Time

6:30pm-7:00pm

The Big Bang Theory

7:00pm-7:30pm

Car SOS

7:30pm-8:30pm

Top Gear: James May's Cars of the People

8:30pm-9:30pm